Posted February 9, 2013 by Selfhelpable in Articles

How to get the best from your subliminal mp3

listen subliminal nlp
listen subliminal nlp

Subliminal MP3s work by sending information to the subconscious mind. When learning new things, the information is usually processed in the subconscious level and stored so that we can automatically access it when needed. This type of learning requires repeated exposure to the same information over some time for it’s to form part of our knowledge.

Subliminal MP3s bypass this process and inform the subconscious directly, forming an effective way to learn new habits and skills, and also influence the physical aspects of the body. Subliminal MP3 tracks are made available online as a download or on CD shipped to your physical address in the US or across the world.

Every subliminal practitioner will have their own chosen subliminal audio recording techniques which they’ve found to work best, and so each provider does have a unique set of prescribed listening instructions – do have a read through their own instructions first – but here are the general advice common to all.

Use Subliminal MP3s as an enhancement

Whether you are working on managing your weight, improving your academic scores, getting better at public speaking, boosting your self-esteem or having positive thoughts, subliminal MP3s can assist you to overcome self-defeating habits, behavior and beliefs, so that you can achieve your goals. As a result, using Subliminal MP3s should be used in conjunction with other programs as an enhancement to achieving these goals.

How fast does it take for subliminal messages to take hold?

Subliminal MP3s can have effects as soon as after only two sessions, but the average results are noticeable after 2 weeks. IndigoMindlabs and Subliminal Today do say that subliminal programming does take longer than this. It’s therefore advised to follow the messages on a regular basis. Some habits may need some patience to overcome because they have been formed over years, but that does not mean they are insurmountable. With regular use, good results are usually evident.

Language of the subliminal messages

The subliminal MP3s are recorded and English and as a result, a general understanding of the English language is important for listeners to get the full benefits from the subliminal MP3s.

Use of Headphones

Listeners are free to use headphones when listening to the tracks, but this is not compulsory, especially when you listen to the MP3s when sleeping.

The best time to listen to your subliminal mp3

During sleep, research indicates that the brain is most receptive to new information. As a result listening to subliminal MP3s during sleep is highly recommended. Given the nature of the MP3s, which produce no audible sound to the ear, running the album at night will also not be disruptive to others.

Permanent results

Subliminal MP3s are known to produce lasting effects among the audience, making changes to the thinking patterns of a person and essentially, their habits and behavior. As long as the audience is in a relaxed state of mind, subliminal MP3s can produce great results.

Click here for the Top 10 Things to do to get the best out of your subliminal mp3.